These are just some of the questions that people, who suffer from hemorrhoids, are curious about. And we completely understand them. In most cases, increased pressure or straining during bowel movements cause piles. Actually, by the age of 50, almost half of the adult population will experience hemorrhoids at some period of life.
So, when you ask yourself “what is good for hemorrhoids” the answer is – a lot of things.
What Is Good For Treating Hemorrhoids? Healthy Nutrition Is The Key!
You’ve probably heard of that saying – you are what you eat. The exact same thing applies to hemorrhoids! Changing your diet and nutrition plan can be so much beneficial for your hemorrhoids. Plant based food or food rich in fiber is the main factor that contributes in treating hemorrhoids naturally.
The fiber intake will cause your stool to become softer, which means your bowel movements will become easier with less straining. This will allow your stool to pass easier, as well. In long terms, food rich in fiber (fruits, vegetables, leafy greens, legumes, cereals…) will help heal the hemorrhoids.
Your goal should be to consume about 30-35 grams of fiber on a daily basis. That can be either soluble fiber (fibers that dissolve in water), or insoluble fiber (tough matter in grains, fruits, veggies, nuts that doesn’t dissolve in water). Or, it can be the combination of both types of fibers, which is also great. You can also add psyllium husk – a supplement that will help your stool to become softer. Don’t forget to drink a lot of fresh water during the day, so your body can keep up with the fiber intake.
So, what is good for treating hemorrhoids? Healthy diet is certainly the key!
Exercise On Daily Basis And Take Warm Baths!
A lot of people nowadays, with the modern way of living, spend most of their time in offices, leading a sedentary and inactive lifestyle. This type of behavior favors the hemorrhoids, thus it can make them even worse. Too much sitting can and will aggravate and deteriorate the signs of hemorrhoids.
In order to treat hemorrhoids naturally, you should include regular exercising in your daily routine. “I don’t have the time for that”, it’s just an excuse for lazy people. We are positive that you can single out a 30-45 minutes a day to perform physical activities, so you can make your digestive tract more regular! It doesn’t mean you have to go to the gym every single day and lift heavy weights. You can execute light and aerobic exercises such as running, fast walking, swimming or event HIIT training.
What is good for hemorrhoids too, except daily exercising? Having a warm bath (sitz bath) is a simple, but effective natural cure for piles! Also, this a gentle and pleasant way to treat hemorrhoids at home. All you have to do is to fill in the clean bathtub with warm water, as much as you want. Add in, if you prefer, some Epsom salts. Then, sit in the tub with your knees high and stay in that position for about 20 minutes. This home remedy will increase a blood flow in hemorrhoids, helping them to shrink up and to subside.
Apply Topical Creams And Gels!
It is never a bad idea to apply some topical creams and gels on hemorrhoids. These treatments are traditional natural remedies that people use to alleviate piles. But, before you apply any of these creams, make sure to wash and dry an inflamed area first.
- Witch hazel. This natural remedy will reduce the pain, itching and bleeding of hemorrhoids, because it contains tannins and oils that decrease inflammation. It is a natural anti-inflammatory remedy.
- Aloe vera. This topical cream has anti-inflammatory properties, which provides a relief from burning and itching sensation caused by hemorrhoids.
- Tea tree oil. Antiseptic and anti-inflammatory characteristics of tea tree oil can lessen and mitigate the symptoms of hemorrhoids. Also, these properties will provide you the pain relief, as well.
- Apple cider vinegar. There are people who suggest that apple cider vinegar brings an immediate relief to hemorrhoids. However, be cautious with this remedy and consult an expert. This is because an apple cider vinegar can burn your skin, if you overuse it.
Always make sure to use the right and pure skincare products, before you apply them to hemorrhoids. It is a sensitive area, so you should treat it with a lot of care and consideration, without causing any further irritation.
What Is Good For Hemorrhoids? The Best Solution Is HemAway!
A proven and one of the best hemorrhoids treatment is to use a HemAway, an anti-hemorrhoid toilet seat adapter! It is a revolutionary patented technology in treating, curing and healing hemorrhoids completely!
This is a cost-effective and efficient healing device that significantly reduces the symptoms of hemorrhoids! You will definitely feel relief after just 1-3 uses! A HemAway absolutely eases your problems with hemorrhoids and comprehensively cures piles once and for all! HemAway does not cause any side-effects. Also, anyone can use it, from small children to elderly people.
So, when you ask yourself “what is good for hemorrhoids”, a HemAway is the answer! This anti-hemorrhoid toilet seat adapter has an innovative shape and design and it doesn’t use additional energy sources such as magnets or batteries! How does HemAway work? Really simple. It prevents the veins in the anus or rectum from stretching during bowel movements. After a short, but continuous use of HemAway, the hemorrhoids will disappear in a matter of time! This healing device has universal dimensions and properties. All you have to do is to simply mount it on your toilet seat and that is it! With the use of HemAway, your diet doesn’t have to be as strict. You can also use HemAway to prevent piles from occurring.
According to customer testimonials so far, a HemAway seat adapter is completely successful in eliminating any hemorrhoid issue or disease. Buy your HemAway adapter now and get rid of the hemorrhoids forever!